Life and Executive Coaching Foundations

Course curriculum

  • 1

    Welcome to the course!

  • 2

    MODULE 1 - THE COACHING RELATIONSHIP

    • The Coaching Relationship Module

    • The Coaching Relationship Consolidation Exercises

    • Recorded lecture by Gerard O'Donovan

    • Communication Skills Webinar

    • Reflective Notes

    • Book a time with your tutor: introductory session

    • Tutoring session reflective notes
  • 3

    MODULE 2 - LISTENING SKILLS

    • Listening Skills Module

    • Listening Skills Consolidation Exercises

    • Recorded Lecture by Cherry Claus (Part 1)

    • Recorded Lecture by Cherry Claus (Part 2)

    • Reflective Notes
  • 4

    MODULE 3 - QUESTIONING SKILLS

    • Questioning skills module

    • Questioning Skills Consolidation Exercises

    • Closed-Opened questions quiz

    • Recorded Lecture by Cherry Claus (Part 1)

    • Recorded Lecture by Cherry Claus (Part 2)

    • Reflective Notes
  • 5

    MODULE 4 - BUILDING RAPPORT

    • Building Rapport Module

    • Building Rapport Consolidation Exercises

    • Recorded Lecture by Cheryl Lyon

    • Recorded Lecture by Zarine Jacob (Emotional Intelligence)

    • Presentation Skills Webinar

    • Reflective Notes
  • 6

    MODULE 5 - TGROW

    • TGROW Module

    • TGROW Consolidation Exercises

    • Recorded Lecture by Gerard O'Donovan

    • Reflective Notes

    • Book a time with your tutor: session 1

    • Tutoring Session Reflective Notes
  • 7

    MODULE 6 - GOAL SETTING

    • Goal Setting Module

    • Goal Setting Consolidation Exercises

    • Recorded Lecture by Di McLanachan (Part 1)

    • Recorded Lecture by Di McLanachan (Part 2)

    • Reflective Notes
  • 8

    MODULE 7 - BELIEFS

    • Beliefs Module

    • Beliefs Consolidation Exercises

    • Recorded Lecture by Di McLanachan

    • Recorded Lecture by Shirley Caldwell (Overcoming Adversity)

    • Reflective Notes

    • Book a time with your tutor: session 2

    • Tutoring Session Reflective Notes
  • 9

    MODULE 8 - VALUES

    • Values Module

    • Values Consolidation Exercises

    • Recorded Lecture by Cherry Claus

    • Reflective Notes

    • Book a time with your tutor: session 3

    • Tutoring session reflective notes
  • 10

    MODULE 9 - SELF-ESTEEM

    • Self-esteem Module

    • Self-esteem Consolidation Exercises

    • Recorded Lecture by Cherry Claus (Part 1)

    • Recorded Lecture by Cherry Claus (Part 2)

    • Reflective Notes
  • 11

    MODULE 10 - ETHICAL COACHING

  • 12

    Coaching call samples

    • Good example 1

    • Good example 2

    • Good example 3

    • Reflective Notes

    • Bad example 1

    • Bad example 2

    • Bad Example 3

    • Reflective Notes
  • 13

    Coaching resources

    • Coaching skills evaluation criteria

    • Mentoring_tutoring feedback form

    • Tutoring sessions reflective notes
  • 14

    Next steps

    • Congrats! Here's what's next...

    • More resources for you

    • Before you go...